I don't know how to distil the impact working with Jay has had on me into a little textbox! So perhaps it's enough to say, my time working with them has been life-changing. I barely recognise the version of myself that first started the journey all those months ago. Thanks to them, I've got to know parts of me that have long been ignored, and through that work I've developed levels of strength, resilience and groundedness that I didn't think were possible. I see the positive impacts of our sessions together every day, and I am grateful beyond words.