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JAY MCCARTHY COUNSELLING
Come just as you are, you will be valued.
May 31, 2024
Jay is absolutely amazing! Really helps me understand myself and taps into my emotions. On our first session I uncovered a massive wound I didn’t know I was holding on to. Really gave me the recognition and validation that I needed.
June 02, 2024
Although I've only had 2 sessions I definitely feel my therapist has started to understand me already. They are compassionate and respectful and help to facilitate understanding of myself. I'm impressed with the therapy I have received so far.
May 8th, 2025
Working with Jay has helped me to make changes that I didn't think possible, and to take more control of my life instead of just drifting along in whichever direction the wind took me. Working with Jay was one of the best decisions I've taken.
Jan 30, 2025
I contacted Jay regarding help with managing my ADHD symptoms and even in the few sessions we had, they have been incredibly helpful and supported me in building some useful habits into my day to day life. They really make you feel seen and heard, and understood. I could not recommend them enough.
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